Using the Humanistic approach devised by Carl Rogers the belief is that the client is the expert on themselves, the counsellor will provide a set of conditions in which to create a safe space for the client to heal their emotional or life pains. The Counsellor will be led and directed by the client but with the core conditions the client will be able to return to being their own master in life and return to being open to experiencing their life as they will have moved out of those places that are causing discomfort and be more autonomous in how they choose to live their life.
As your therapist my role is to come alongside you as you navigate your internal struggles that life has awoken within you. I am trained in many modalities; Person Centred, Jungian, Creative therapy, Play Therapy, Relationship Counselling and I’ve worked as a Counsellor full time since 2012, building a thriving service. With many returning clients and my case load is mainly from word of mouth.
Alongside my training I am highly curious and fascinated by Wellness and our need for it in all realms from Mental and emotional to physical and energetic. So in working with me along with you having a space to explore and discover I will be 100% be led by you but also have a wealth of knowledge and understanding and so with some psychoeducational understanding added into the mix to help you to understand you better with the science of how the brain and hormones work within you adding to how you are doing. Also how old wounds can return.. regularly!
So together through the therapeutic process, in a safe and gentle manner our work together will assist you in your inner strength and resilience to manage your life and situation to best suit you and your progress.